Z nadrukami
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
air fryer caprese stuffed chicken fillet

Air Fryer Caprese Stuffed Chicken Fillet: 7 Flavorful Secrets


  • Autor: Julia marin
  • Całkowity Czas: 30 minutes
  • Ustępować: 4 servings 1x
  • Dieta: Z niską zawartością tłuszczu

Opis

A delicious air fryer dish featuring chicken fillets stuffed with fresh mozzarella, tomatoes, and basil.


Składniki

Skala
  • 4 chicken fillets
  • 1 cup fresh mozzarella cheese, shredded
  • 1 cup cherry tomatoes, halved
  • 1/4 cup fresh basil, chopped
  • 2 tablespoons olive oil
  • Salt and pepper to taste

Instrukcje

  1. Preheat your air fryer to 375°F (190°C).
  2. In a bowl, mix mozzarella, cherry tomatoes, and basil.
  3. Cut a pocket in each chicken fillet and stuff with the cheese mixture.
  4. Brush the chicken with olive oil and season with salt and pepper.
  5. Place the stuffed chicken fillets in the air fryer basket.
  6. Cook for 15-20 minutes or until the chicken is cooked through.
  7. Let it rest for a few minutes before serving.

Uwagi

  • Serve with a side salad for a complete meal.
  • Adjust seasoning as per your taste.
  • Czas Przygotowania: 10 minutes
  • Czas gotowania: 20 minutes
  • Kategoria: Main Course
  • Sposób: Air Frying
  • Kuchnia: Italian

Zasilanie

  • Wielkość porcji: 1 fillet
  • Kalorie: 320
  • Cukier: 2g
  • Sód: 400mg
  • Kwasy: 15g
  • Nasycony tłuszcz: 5g
  • Tłuszcze Nienasycone: 8g
  • Tłuszcze trans: 0g
  • Węglowodany: 5g
  • Włókno: 1g
  • Białko: 40g
  • Cholesterol: 100mg

Słowa kluczowe: air fryer caprese stuffed chicken fillet