Ah, Thanksgiving! A time for family, friends, and of course, a feast that warms the heart. And if you’re looking to elevate your table this year, let me tell you about these amazing Thanksgiving Brussels sprout recipes! These little green gems are not only incredibly delicious but also pack a nutritional punch. Roasting them brings out their natural sweetness, and when drizzled with balsamic vinegar and sprinkled with Parmesan cheese, they transform into a savory delight. I can’t get enough of that crispy exterior and tender inside! Trust me, this side dish will steal the show and have everyone asking for seconds. Plus, they’re a healthy option that balances out all those rich holiday flavors!
Ingredients for Thanksgiving Brussels Sprout Recipes
- 1 pound Brussels sprouts: Make sure to trim the ends and halve them for even cooking.
- 2 tablespoons olive oil: This adds a lovely richness and helps achieve a crispy texture.
- 1 teaspoon salt: Essential for enhancing all the flavors in the dish.
- 1/2 teaspoon black pepper: Gives a little kick to complement the sweetness of the sprouts.
- 1/4 cup balsamic vinegar: This adds a tangy depth that really elevates the dish.
- 1/4 cup grated Parmesan cheese: A sprinkle of this adds a wonderful salty, umami flavor (you can skip it for a vegan option).
How to Prepare Thanksgiving Brussels Sprout Recipes
- First things first, preheat your oven to 400°F (200°C). This is key for getting that perfect roast!
- In a large bowl, toss the trimmed and halved Brussels sprouts with the olive oil, salt, and black pepper. Make sure every sprout is coated—this is where the flavor begins!
- Next, spread the Brussels sprouts out on a baking sheet in a single layer. Give them some space, so they roast rather than steam—trust me, it makes a difference!
- Now, pop them in the oven and roast for about 20-25 minutes. You’ll want to check on them halfway through and give them a good shake to ensure even cooking. Look for that golden brown color and tender texture!
- Once they’re beautifully roasted, drizzle the balsamic vinegar over the sprouts while they’re still hot. This will create a lovely glaze that enhances their flavor.
- Finally, sprinkle the grated Parmesan cheese on top and serve them warm. Oh, the aroma will have everyone gathering around the table!
Why You’ll Love This Recipe
- Quick prep time: From start to finish, you can whip these up in just 40 minutes!
- Healthy ingredients: Packed with nutrients, these Brussels sprouts are a guilt-free addition to your holiday feast.
- Flavorful outcomes: The combination of balsamic vinegar and Parmesan creates a delightful balance of sweet and savory.
- Easy to customize: You can easily tweak the recipe with different spices or nuts to suit your taste.
- Guaranteed crowd-pleaser: Even those who claim they don’t like Brussels sprouts will be asking for seconds!
Tips for Success
- Don’t overcrowd the pan: Make sure to give those Brussels sprouts room to breathe! If they’re too close together, they’ll steam instead of roast, and we want that crispy texture!
- Shake it up: Halfway through roasting, give the baking sheet a good shake or use a spatula to flip the sprouts. This helps them brown evenly and prevents any soggy spots.
- Adjust seasoning: Taste is king! Feel free to tweak the salt, pepper, or even add a pinch of red pepper flakes if you like a little heat. Personalize it to your liking!
- Use fresh ingredients: Fresh Brussels sprouts will have a much better flavor than old ones. Look for bright green sprouts that are firm to the touch.
- Let them shine: For an extra flavor boost, consider adding some minced garlic or a sprinkle of nuts like walnuts or pecans in the last few minutes of roasting. It takes these sprouts to the next level!
Variations of Thanksgiving Brussels Sprout Recipes
- Add nuts: Toss in some chopped walnuts, pecans, or almonds during the last few minutes of roasting for a delicious crunch and extra flavor.
- Spice it up: Sprinkle some chili powder or smoked paprika over the sprouts before roasting for a smoky kick that will surprise your taste buds!
- Mix with other veggies: Combine Brussels sprouts with diced butternut squash or sweet potatoes for a colorful and hearty side dish that’s full of flavor.
- Maple glaze: Replace the balsamic vinegar with maple syrup for a sweet twist that pairs perfectly with the earthy flavor of Brussels sprouts.
- Cheese swap: Try using feta or goat cheese instead of Parmesan for a different creamy and tangy flavor profile that will elevate your dish.
Nutritional Information
Here’s the estimated nutritional breakdown for one serving of these delightful Thanksgiving Brussels sprout recipes. Keep in mind that these values can vary based on specific ingredients and portion sizes.
- Calories: 150
- Fat: 8g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Cholesterol: 3mg
- Sodium: 300mg
- Carbohydrates: 16g
- Fiber: 5g
- Sugar: 2g
- Protein: 5g
This dish not only satisfies your taste buds, but it also provides a healthy dose of nutrients that make it a fantastic addition to your Thanksgiving table!
FAQ About Thanksgiving Brussels Sprout Recipes
Can I make these Brussels sprouts ahead of time? Absolutely! You can roast them a day in advance. Just reheat in the oven at 350°F (175°C) for about 10 minutes to get them warm and crispy again.
What if I don’t have balsamic vinegar? No worries! You can substitute it with red wine vinegar or apple cider vinegar for a different flavor. Just remember to adjust the sweetness if needed!
Can I use frozen Brussels sprouts? While fresh is best for roasting, you can use frozen sprouts. Just ensure to thaw and drain them well to avoid extra moisture, which can lead to sogginess.
How do I store leftovers? Keep any leftovers in an airtight container in the fridge for up to 3 days. They make a great addition to salads or as a quick snack!
Can I make this recipe vegan? Definitely! Simply omit the Parmesan cheese or use a vegan cheese alternative, and you’re good to go with a delicious vegan side dish!
Storage & Reheating Instructions
Storing your delicious Thanksgiving Brussels sprouts is super simple! Just let them cool completely, then transfer them to an airtight container. They’ll keep in the fridge for up to 3 days—perfect for those post-Thanksgiving snacks or adding to your lunch the next day.
When it comes to reheating, you want to keep that crispy texture intact. I recommend popping them back in a preheated oven at 350°F (175°C) for about 10 minutes. This way, they’ll warm up nicely and regain some of that delightful crunch. If you’re in a hurry, you can also use a microwave, but I suggest just warming them for a short time to avoid sogginess—about 30 seconds to 1 minute should do the trick. Enjoy your leftovers just as much as when they were first served!
Z nadrukami
Thanksgiving Brussels Sprout Recipes to Wow Your Guests
- Całkowity Czas: 40 minutes
- Ustępować: 4 servings 1x
- Dieta: Wegańskie
Opis
A delicious and healthy Thanksgiving side dish featuring roasted Brussels sprouts.
Składniki
- 1 pound Brussels sprouts, trimmed and halved
- 2 tablespoons olive oil
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1/4 cup balsamic vinegar
- 1/4 cup grated Parmesan cheese
Instrukcje
- Preheat your oven to 400°F (200°C).
- In a large bowl, toss Brussels sprouts with olive oil, salt, and pepper.
- Spread the sprouts on a baking sheet in a single layer.
- Roast for 20-25 minutes until tender and golden brown.
- Drizzle balsamic vinegar over the roasted sprouts.
- Sprinkle with Parmesan cheese and serve warm.
Uwagi
- Adjust seasoning according to taste.
- For a vegan option, omit the Parmesan cheese.
- Can add nuts for extra crunch.
- Czas Przygotowania: 15 minutes
- Czas gotowania: 25 minutes
- Kategoria: Side Dish
- Sposób: Roasting
- Kuchnia: American
Zasilanie
- Wielkość porcji: 1 serving
- Kalorie: 150
- Cukier: 2g
- Sód: 300mg
- Kwasy: 8g
- Nasycony tłuszcz: 1g
- Tłuszcze Nienasycone: 6g
- Tłuszcze trans: 0g
- Węglowodany: 16g
- Włókno: 5g
- Białko: 5g
- Cholesterol: 3mg
Słowa kluczowe: thanksgiving brussel sprout recipes
