Corn Tomato and Cucumber Salad: 5 Fresh Reasons to Savor

corn tomato and cucumber salad

By:

Julia marin

When summer hits, I can’t help but crave the refreshing crunch of a corn tomato and cucumber salad. This vibrant dish is like a burst of sunshine on my plate! I remember the first time I made it for a backyard BBQ; the colors were so inviting that my friends thought I’d gone pro in the kitchen! The sweet corn, juicy tomatoes, and crisp cucumbers blend together perfectly, creating a symphony of flavors that dance on your tongue. Plus, it’s super easy to whip up, making it my go-to dish for gatherings. Trust me, once you try it, you’ll want to make this salad the star of your next picnic or potluck!

Ingredients for Corn Tomato and Cucumber Salad

  • 2 cups fresh corn kernels (I love using sweet, juicy corn right off the cob for the best flavor!)
  • 1 cup cherry tomatoes, halved (choose vibrant red or yellow ones for a pop of color!)
  • 1 cucumber, diced (crisp and refreshing, it adds a delightful crunch!)
  • 1/4 cup red onion, finely chopped (for just the right bite—don’t skip this!)
  • 1/4 cup fresh cilantro, chopped (it brings a fresh, herbaceous note that ties everything together)
  • 2 tablespoons olive oil (extra virgin is my favorite for its rich flavor)
  • 1 tablespoon lime juice (freshly squeezed, please—it’s a game changer!)
  • Salt to taste (just a pinch will enhance those flavors!)
  • Pepper to taste (freshly cracked is best for a little extra kick!)
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3-IN-1 Electric Stand Mixer

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Inkbird WIFI Sous Vide Machine ISV-100W

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Ninja | 4-in-1 Pro Air Fry

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Glad Tall Kitchen Trash Bags 13 Gallon

How to Prepare Corn Tomato and Cucumber Salad

Preparing this corn tomato and cucumber salad is a breeze, and I promise you won’t be spending all day in the kitchen! Just follow these simple steps to create a fresh, vibrant dish that will impress everyone.

Step-by-Step Instructions

  1. Start by gathering all your ingredients. Freshness is key, so make sure your corn, tomatoes, and cucumbers are in prime condition!
  2. In a large mixing bowl, toss together the corn kernels, halved cherry tomatoes, diced cucumber, and finely chopped red onion. Just look at those colors!
  3. Add in the chopped cilantro, olive oil, and lime juice. Sprinkle with salt and pepper to taste. Now, give it a gentle toss to combine all those fabulous flavors.
  4. Once everything’s mixed, cover the bowl and pop it in the refrigerator. Let it chill for at least 30 minutes—this allows the flavors to meld beautifully!
  5. After chilling, give it one last stir before serving. Enjoy this refreshing salad cold, and watch it disappear!

Why You’ll Love This Recipe

  • It’s incredibly quick to make—perfect for busy weeknights or last-minute gatherings!
  • Fresh, vibrant flavors that scream summer and make your taste buds dance!
  • Healthy and light, yet satisfying enough to be a meal on its own.
  • Customizable! You can easily add your favorite ingredients or switch things up.
  • Great for meal prep! It keeps well in the fridge, making it perfect for lunch throughout the week.

Tips for Success

To make your corn tomato and cucumber salad truly shine, here are some of my favorite tips! First, always opt for the freshest ingredients you can find—sweet corn straight from the cob is unbeatable. If you’re using frozen corn, just thaw it and pat it dry to avoid excess moisture. For the best flavor, try to let the salad chill longer than 30 minutes; an hour is even better! And don’t shy away from presentation—serve it in a beautiful bowl and garnish with extra cilantro or a lime wedge for that wow factor. Trust me, it makes a difference!

Variations of Corn Tomato and Cucumber Salad

If you want to switch things up, there are so many fun variations you can try! For a creamier texture, add diced avocado—it’s a match made in heaven with the other ingredients. Feeling adventurous? Toss in some crumbled feta or goat cheese for a tangy twist. You can also experiment with different herbs like dill or parsley instead of cilantro for a fresh flavor change. If you’re craving a bit of heat, sprinkle in some diced jalapeños or a dash of hot sauce. The possibilities are endless, and each variation brings something special to the table!

Nutritional Information

Here’s a quick glance at the estimated nutritional information for this delightful corn tomato and cucumber salad. Each serving (about 1 cup) contains approximately 150 calories, 7g of fat, 4g of protein, and 20g of carbohydrates. You’ll also get 3g of fiber to help keep you satisfied. Remember, these values are estimates and can vary based on the specific ingredients you use. So, feel free to enjoy this salad guilt-free, knowing it packs a punch of nutrition alongside that fresh, vibrant flavor!

FAQ About Corn Tomato and Cucumber Salad

Can I use frozen corn for this salad?
Absolutely! If fresh corn isn’t available, frozen corn works perfectly. Just make sure to thaw it and drain any excess moisture before adding it to the salad.

How long can I store leftovers?
This corn tomato and cucumber salad will stay fresh in the refrigerator for about 3 days. Just keep it in an airtight container to maintain its crispness.

Can I make this salad ahead of time?
Yes, you can prep it a day in advance! Just wait to add the salt and pepper until you’re ready to serve; this keeps the vegetables from getting too soggy.

What can I serve with this salad?
This salad pairs beautifully with grilled meats, tacos, or even as a topping for baked fish. It’s versatile enough to complement many dishes!

Is this salad vegan-friendly?
Yes! This corn tomato and cucumber salad is completely vegan, making it a fantastic option for plant-based diets. Enjoy it guilt-free!

Storage & Reheating Instructions

Storing your corn tomato and cucumber salad is super easy! Just transfer any leftovers to an airtight container and pop it in the fridge. It’ll stay fresh for about 3 days, but trust me, it’s best enjoyed within the first couple of days to keep that crispness intact. If you’re planning to serve it later, avoid adding salt until right before serving to prevent the veggies from getting soggy. As for reheating, this salad is best served cold, so no reheating is necessary—just give it a good stir and enjoy that refreshing flavor straight from the fridge!

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corn tomato and cucumber salad

Corn Tomato and Cucumber Salad: 5 Fresh Reasons to Savor


  • Autor: Julia marin
  • Całkowity Czas: 45 minutes
  • Ustępować: 4 servings 1x
  • Dieta: Wegańskie

Opis

A fresh and vibrant salad made with corn, tomatoes, and cucumbers.


Składniki

Skala
  • 2 cups corn kernels
  • 1 cup cherry tomatoes, halved
  • 1 cucumber, diced
  • 1/4 cup red onion, finely chopped
  • 1/4 cup fresh cilantro, chopped
  • 2 tablespoons olive oil
  • 1 tablespoon lime juice
  • Salt to taste
  • Pepper to taste

Instrukcje

  1. In a large bowl, combine corn, tomatoes, cucumber, and red onion.
  2. Add cilantro, olive oil, lime juice, salt, and pepper.
  3. Toss gently to mix all ingredients.
  4. Chill in the refrigerator for 30 minutes before serving.
  5. Serve cold and enjoy.

Uwagi

  • Use fresh corn for the best flavor.
  • Feel free to add avocado for creaminess.
  • Czas Przygotowania: 15 minutes
  • Czas gotowania: 0 minutes
  • Kategoria: Salad
  • Sposób: Mixing
  • Kuchnia: American

Zasilanie

  • Wielkość porcji: 1 cup
  • Kalorie: 150
  • Cukier: 3g
  • Sód: 50mg
  • Kwasy: 7g
  • Nasycony tłuszcz: 1g
  • Tłuszcze Nienasycone: 6g
  • Tłuszcze trans: 0g
  • Węglowodany: 20g
  • Włókno: 3g
  • Białko: 4g
  • Cholesterol: 0mg

Słowa kluczowe: corn tomato and cucumber salad

O mnie

Cześć, nazywam się Julia, jestem sercem Vihaad Rrzepisy i pasjonatką dobrej kuchni. Moja miłość do gotowania zaczęła się w dzieciństwie, inspirowana pysznymi posiłkami mojej babci. Dziś dzielę się smacznymi przepisami, które łączą ludzi poprzez wspólne delektowanie się jedzeniem.

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