Chickpea and Potato Curry Recipe: 7 Comforting Flavors

chickpea and potato curry recipe

By:

Julia marin

Ah, curry! There’s just something about that warm, comforting hug of spices that makes everything feel right in the world. My *chickpea and potato curry recipe* has a special place in my heart; it reminds me of cozy evenings spent around the dinner table with family, sharing stories and laughter. The combination of tender chickpeas and soft potatoes in a rich, fragrant sauce is simply irresistible. Trust me, once you take a bite, you’ll be hooked! Plus, it’s so easy to whip up, making it the perfect dish for busy weeknights or a comforting weekend treat. Let’s dive into this delightful recipe!

Ingredients for Chickpea and Potato Curry Recipe

Gathering the right ingredients is half the fun! Here’s what you’ll need:

  • 1 cup chickpeas (soaked overnight for that perfect tenderness)
  • 2 medium potatoes (diced into bite-sized pieces)
  • 1 onion (chopped to add a sweet depth)
  • 2 tomatoes (chopped, for a fresh, tangy flavor)
  • 2 cloves garlic (minced; because who doesn’t love garlic?)
  • 1 inch ginger (grated, for a zingy kick)
  • 1 teaspoon cumin seeds (these will toast beautifully)
  • 1 teaspoon turmeric powder (for that vibrant golden hue)
  • 1 teaspoon coriander powder (to enhance the flavor profile)
  • 1 teaspoon garam masala (the spice blend that makes it special)
  • 2 tablespoons vegetable oil (for cooking everything up)
  • Salt (to taste, because seasoning is key)
  • Fresh cilantro (for a delightful garnish)
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How to Prepare Chickpea and Potato Curry Recipe

Now, let’s bring all those lovely ingredients to life! Follow these simple steps, and you’ll have a delicious chickpea and potato curry in no time:

  1. First, heat the vegetable oil in a large pot over medium heat. Once it’s nice and hot, toss in the cumin seeds and let them sizzle for about 30 seconds. Oh, the aroma is heavenly!
  2. Next, add the chopped onions and sauté them until they turn a beautiful golden brown—this usually takes about 5–7 minutes. Patience is key here!
  3. Now, stir in the minced garlic and grated ginger, cooking for just 1 minute. You’ll want to keep an eye on it, so it doesn’t burn.
  4. Add the chopped tomatoes next, cooking until they soften and break down, about 5 minutes. This is where the magic begins!
  5. Sprinkle in the turmeric, coriander powder, and a pinch of salt, stirring well to combine all those vibrant flavors.
  6. Time to add the soaked chickpeas and diced potatoes! Mix everything thoroughly, ensuring each piece is coated in that glorious spice mixture.
  7. Pour in enough water to cover the ingredients, bring it to a boil, then reduce the heat to low and let it simmer. This is crucial—let it bubble away for about 20–25 minutes until the potatoes and chickpeas are tender.
  8. Finally, stir in the garam masala and cook for another 5 minutes to let those flavors meld beautifully. Ah, it’s almost ready!
  9. Serve hot, garnished with fresh cilantro. Enjoy every comforting bite!

Why You’ll Love This Chickpea and Potato Curry Recipe

  • Hearty and filling: This curry is a meal in itself, perfect for satisfying those hunger pangs.
  • Packed with flavor: The blend of spices creates a rich and aromatic dish that’ll have your taste buds dancing.
  • Vegan goodness: It’s entirely plant-based, making it a fantastic option for everyone, regardless of dietary preferences.
  • Easy to make: With simple ingredients and straightforward steps, even beginner cooks can master this recipe.
  • Meal prep friendly: It holds up beautifully in the fridge, making it ideal for make-ahead meals.

Tips for Success with Chickpea and Potato Curry Recipe

Want to elevate your chickpea and potato curry to the next level? Here are my top tips! First off, don’t be shy with the spices—feel free to adjust them according to your taste preferences. If you like a little heat, toss in some red chili powder or fresh green chilies. Timing is everything, so make sure to simmer long enough for those flavors to meld together beautifully; patience pays off! And for serving, this curry pairs wonderfully with fluffy rice or warm naan. A squeeze of lemon just before serving can add a delightful brightness, too. Enjoy!

Nutritional Information for Chickpea and Potato Curry Recipe

Here’s a rough estimate of the nutritional values for each serving of this hearty chickpea and potato curry:

  • Calories: 250
  • Fat: 8g
  • Protein: 9g
  • Carbohydrates: 40g
  • Fiber: 10g
  • Sugar: 3g
  • Sodium: 400mg

Keep in mind that these values are estimates and can vary based on specific ingredients used. Enjoy your delicious and nutritious meal!

FAQ about Chickpea and Potato Curry Recipe

Got questions? I’ve got answers! One common query is about storage; you can keep leftovers in an airtight container in the fridge for up to 4 days. Just reheat gently on the stovetop or microwave! If you want to mix things up, try adding spinach or other veggies for extra nutrition. As for spice adjustments, don’t hesitate to tweak the heat level—add more garam masala for warmth or a pinch of cayenne pepper for a kick. And if you’re short on time, using canned chickpeas works just as well; just reduce the cooking time! Enjoy experimenting!

Storage & Reheating Instructions for Chickpea and Potato Curry Recipe

Storing leftovers is super simple! Just let the chickpea and potato curry cool to room temperature, then transfer it to an airtight container. It’ll keep in the fridge for up to 4 days, making it perfect for meal prep! When you’re ready to enjoy it again, gently reheat on the stovetop over low heat, stirring occasionally to make sure it warms evenly. You can also pop it in the microwave—just cover it and heat in short bursts, stirring in between. If it thickens up too much, feel free to add a splash of water to loosen it. Enjoy every flavorful bite again!

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chickpea and potato curry recipe

Chickpea and Potato Curry Recipe: 7 Comforting Flavors


  • Autor: Julia marin
  • Całkowity Czas: 45 minutes
  • Ustępować: 4 servings 1x
  • Dieta: Wegańskie

Opis

A hearty chickpea and potato curry that is packed with flavor.


Składniki

Skala
  • 1 cup chickpeas, soaked overnight
  • 2 medium potatoes, diced
  • 1 onion, chopped
  • 2 tomatoes, chopped
  • 2 cloves garlic, minced
  • 1 inch ginger, grated
  • 1 teaspoon cumin seeds
  • 1 teaspoon turmeric powder
  • 1 teaspoon coriander powder
  • 1 teaspoon garam masala
  • 2 tablespoons vegetable oil
  • Salt to taste
  • Fresh cilantro for garnish

Instrukcje

  1. Heat oil in a pot and add cumin seeds.
  2. Add chopped onions and sauté until golden.
  3. Add garlic and ginger, cook for 1 minute.
  4. Add tomatoes and cook until soft.
  5. Add turmeric, coriander powder, and salt, stir well.
  6. Add soaked chickpeas and diced potatoes, mix thoroughly.
  7. Add water to cover the ingredients and bring to a boil.
  8. Reduce heat and simmer until potatoes and chickpeas are tender.
  9. Stir in garam masala and cook for 5 more minutes.
  10. Garnish with fresh cilantro before serving.

Uwagi

  • Adjust spices according to your taste.
  • Serve with rice or bread.
  • This dish can be made ahead and reheated.
  • Czas Przygotowania: 15 minutes
  • Czas gotowania: 30 minutes
  • Kategoria: Main Course
  • Sposób: Stovetop
  • Kuchnia: Indian

Zasilanie

  • Wielkość porcji: 1 serving
  • Kalorie: 250
  • Cukier: 3g
  • Sód: 400mg
  • Kwasy: 8g
  • Nasycony tłuszcz: 1g
  • Tłuszcze Nienasycone: 6g
  • Tłuszcze trans: 0g
  • Węglowodany: 40g
  • Włókno: 10g
  • Białko: 9g
  • Cholesterol: 0mg

Słowa kluczowe: chickpea, potato, curry, recipe

O mnie

Cześć, nazywam się Julia, jestem sercem Vihaad Rrzepisy i pasjonatką dobrej kuchni. Moja miłość do gotowania zaczęła się w dzieciństwie, inspirowana pysznymi posiłkami mojej babci. Dziś dzielę się smacznymi przepisami, które łączą ludzi poprzez wspólne delektowanie się jedzeniem.

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