Oh my goodness, let me tell you about the magic of air fryer French toast sticks! Seriously, these little beauties are the perfect breakfast treat—crispy on the outside and soft and fluffy on the inside. I can remember the first time I made them; I was just experimenting with my air fryer, and wow, was I blown away by how quick and easy they were! Every bite is like a warm hug, and they pair perfectly with maple syrup or a dusting of powdered sugar.
What I love most is how versatile they are. You can whip these up in just about 20 minutes, and it’s such a fun way to elevate a classic breakfast. Plus, they’re not just for breakfast! I’ve served these for brunch with friends and even as a sweet snack for my kids after school. Trust me, once you try these air fryer French toast sticks, you’ll be hooked!
Ingredients List
Alright, let’s gather everything you need to make these delightful air fryer French toast sticks! Here’s what you’ll need:
- 4 slices of bread (any kind you love—white, whole wheat, or even brioche for a treat!)
- 2 eggs (large ones work best)
- 1/2 cup milk (feel free to use dairy or your favorite non-dairy alternative)
- 1 teaspoon vanilla extract (this adds a lovely depth of flavor)
- 1 teaspoon cinnamon (or more if you really love that warm spice!)
- 1 tablespoon sugar (you can adjust this based on your sweetness preference)
- Cooking spray (to prevent sticking—don’t skip this part!)
Have everything ready? Let’s get cooking!
How to Prepare Air Fryer French Toast Sticks
Step-by-Step Instructions
Alright, friends, let’s dive into the fun part—making these amazing air fryer French toast sticks! Don’t worry; I’ll guide you through each step to make sure you nail it every time.
- Preheat your air fryer: Set it to 350°F (175°C). This usually takes just a few minutes, but it’s super important to get that perfect crispiness!
- Whisk it up: In a medium bowl, grab your whisk and combine the eggs, milk, vanilla extract, cinnamon, and sugar. You want it to be well mixed—just think of it as your magical French toast potion!
- Slice the bread: Take each slice of bread and cut it into thirds to create those lovely sticks. I like to use a serrated knife for a clean cut—just makes it easier!
- Dip those sticks: Now it’s time to coat each stick with your egg mixture. Dip each one in, making sure it’s nicely coated but not soaked. You don’t want them falling apart!
- Prepare the air fryer basket: Spray the basket with cooking spray to keep everything from sticking. Trust me, you’ll be glad you did this step!
- Arrange the sticks: Place your French toast sticks in the air fryer basket in a single layer. Don’t overcrowd them; they need their space to get all crispy and delicious!
- Cook it up: Air fry for about 8-10 minutes. Make sure to flip them halfway through cooking for that golden-brown perfection on both sides. You’ll know they’re ready when they look irresistible!
- Serve and enjoy: Remove those beauties from the air fryer and get ready to dig in! Serve them warm with a drizzle of syrup or a sprinkle of powdered sugar. Yum!
And there you have it! You’re just a few simple steps away from enjoying the most delightful air fryer French toast sticks. Can you smell the sweetness already? I can!
Nutritional Information
Let’s talk about the nutrition of these scrumptious air fryer French toast sticks! Each serving is packed with flavor and comes out to be around:
- Calories: 150
- Fat: 5g
- Saturated Fat: 1g
- Carbohydrates: 22g
- Fiber: 1g
- Sugar: 3g
- Protein: 6g
- Sodium: 200mg
- Cholesterol: 70mg
Please remember that these values are estimates and can vary depending on the specific ingredients you use. But hey, a little indulgence never hurt anyone, right? Enjoy every crispy, fluffy bite guilt-free!
Why You’ll Love This Recipe
- Quick and Easy: With just 20 minutes from start to finish, you can whip these up even on the busiest mornings!
- Perfectly Crispy: The air fryer gives these French toast sticks a delightful crispness without all the oil—hello, guilt-free indulgence!
- Endless Customization: Use your favorite bread, adjust the spices, or even throw in some chocolate chips for a decadent twist!
- Kid-Friendly: They’re fun to eat and perfect for little hands—kids will love dipping them in syrup!
- Great for Meal Prep: Make a batch ahead of time and reheat for a quick breakfast option any day of the week.
- Deliciously Versatile: Not just for breakfast—serve them as a sweet snack or brunch treat, and watch everyone come back for more!
Tips for Success
Alright, let’s make sure your air fryer French toast sticks turn out absolutely perfect every time! Here are some pro tips that I’ve picked up along the way:
- Use Stale Bread: If you have some day-old bread lying around, use it! Stale bread absorbs the egg mixture better and will give you that delightful texture you’re after.
- Don’t Overcrowd: Give your French toast sticks some breathing room in the air fryer basket. Overcrowding can lead to uneven cooking and less crispiness, which we definitely don’t want!
- Flip with Care: When flipping those sticks, be gentle! Use tongs to avoid breaking them. You want them to stay intact for that perfect dunking experience!
- Check for Doneness: Keep an eye on them as they cook! Air fryers can vary, so if you notice they’re getting golden brown before the time is up, go ahead and take them out.
- Experiment with Toppings: Don’t stick with just syrup! Try them with Nutella, fruit compote, or even a sprinkle of nuts for an extra crunch. The possibilities are endless!
- Let Them Cool Slightly: After removing them from the air fryer, let the sticks cool for a minute or two before serving. This helps them firm up a bit more and makes them easier to handle.
With these tips in your back pocket, you’re all set to create the most scrumptious, crispy air fryer French toast sticks that everyone will rave about. Happy cooking!
Variations
Now, let’s have some fun with these air fryer French toast sticks! One of the best things about this recipe is how adaptable it is. Here are some of my favorite variations to keep things exciting:
- Different Types of Bread: Experiment with any bread you have on hand! Try sourdough for a tangy twist, cinnamon raisin for an extra burst of flavor, or even croissants for a buttery, flaky version.
- Spice It Up: Want to elevate the flavors? Add a pinch of nutmeg or cardamom to the egg mixture for a warm, aromatic kick. You can also try a dash of pumpkin spice for a cozy fall vibe!
- Sweet Add-Ins: Mix in some chocolate chips or fresh berries into the egg mixture before dipping the bread sticks. They’ll melt and create delicious pockets of sweetness as they cook!
- Nutty Crunch: For a little texture, sprinkle some chopped nuts like pecans or almonds onto the sticks while they cook. It adds a delightful crunch that pairs perfectly with syrup!
- Savory Twist: Feeling adventurous? Use savory bread like cheese bread and swap out the sugar for a pinch of salt and Italian herbs. You’ll have a fun twist on French toast sticks that works great for brunch!
- Stuffed French Toast Sticks: If you’re up for a challenge, try stuffing the bread with cream cheese or flavored spreads before dipping. Just slice the bread open, fill it, and then proceed with the recipe—sweet or savory, it’s a delicious surprise!
With these variations, you can make your air fryer French toast sticks new and exciting every time. So go ahead and get creative—your taste buds will thank you!
Storage & Reheating Instructions
Got some leftover air fryer French toast sticks? No problem! Here’s how to store them properly so you can enjoy that deliciousness later.
- Storing Leftovers: Once the sticks have cooled down, place them in an airtight container. They’ll keep in the refrigerator for up to 2 days. Just make sure they’re not stacked on top of each other to prevent them from getting soggy.
- Freezing for Future Cravings: If you want to save them for a longer time, you can freeze them! Layer the sticks in a single layer on a baking sheet and freeze until solid. Then transfer them to a freezer-safe bag or container. They’ll be good for about 1 month.
When you’re ready to enjoy those tasty sticks again, here’s how to reheat them:
- Reheating in the Air Fryer: Preheat your air fryer to 350°F (175°C). Place the French toast sticks in the basket in a single layer and heat for about 3-5 minutes, flipping halfway through. This will bring back that lovely crispiness!
- Oven Method: If you don’t have an air fryer handy, you can reheat them in the oven. Preheat to 350°F (175°C) and place them on a baking sheet. Bake for about 5-7 minutes until warmed through and crispy again.
And just like that, you can savor those delightful air fryer French toast sticks, even on busy days. Enjoy every crispy, fluffy bite all over again!
FAQ Section
Can I use different types of bread for these French toast sticks?
Absolutely! You can use any bread you like—white, whole wheat, brioche, or even sourdough. Each type will bring its own unique flavor and texture, so feel free to get creative!
What if I don’t have an air fryer?
Don’t worry! You can still make French toast sticks in a regular oven. Just bake them at 350°F (175°C) on a baking sheet for about 15-20 minutes, flipping halfway through for even cooking.
How do I keep the French toast sticks from getting soggy?
Make sure to coat the bread sticks lightly in the egg mixture—just enough to cover them without soaking. Also, let them cool on a wire rack after cooking to help maintain their crispiness.
Can I make these ahead of time?
Yes, you can! Prepare the sticks and store them in the fridge before cooking. When you’re ready to enjoy, just pop them in the air fryer for a quick reheat!
What toppings do you recommend for serving?
Oh, the options are endless! Classic maple syrup is a must, but you can also try fresh fruit, whipped cream, Nutella, or a sprinkle of powdered sugar for an extra sweet touch!

Air Fryer French Toast Sticks: 7 Delightful Breakfast Treats
- Całkowity Czas: 20 minutes
- Ustępować: 4 servings 1x
- Dieta: Wegańskie
Opis
Delicious air fryer French toast sticks that are crispy on the outside and soft on the inside.
Składniki
- 4 slices of bread
- 2 eggs
- 1/2 cup milk
- 1 teaspoon vanilla extract
- 1 teaspoon cinnamon
- 1 tablespoon sugar
- Cooking spray
Instrukcje
- Preheat the air fryer to 350°F.
- In a bowl, whisk together eggs, milk, vanilla, cinnamon, and sugar.
- Cut each slice of bread into thirds to make sticks.
- Dip each stick into the egg mixture, ensuring it’s well coated.
- Spray the air fryer basket with cooking spray.
- Place the French toast sticks in the basket in a single layer.
- Cook for 8-10 minutes, flipping halfway through.
- Remove and serve with syrup or powdered sugar.
Uwagi
- Use any bread of your choice.
- Adjust cinnamon and sugar to taste.
- Store leftovers in the refrigerator for up to 2 days.
- Czas Przygotowania: 10 minutes
- Czas gotowania: 10 minutes
- Kategoria: Breakfast
- Sposób: Air frying
- Kuchnia: American
Zasilanie
- Wielkość porcji: 3 sticks
- Kalorie: 150
- Cukier: 3g
- Sód: 200mg
- Kwasy: 5g
- Nasycony tłuszcz: 1g
- Tłuszcze Nienasycone: 4g
- Tłuszcze trans: 0g
- Węglowodany: 22g
- Włókno: 1g
- Białko: 6g
- Cholesterol: 70mg
Słowa kluczowe: air fryer french toast sticks