Big Classic Italian Salad: 7 Fresh Flavors to Love

big classic italian salad

By:

Julia marin

Nothing says summer like a big classic Italian salad! The freshness of crisp romaine lettuce, juicy cherry tomatoes, and crunchy cucumbers all come together to create a vibrant dish that’s as delightful to look at as it is to eat. I can still remember family gatherings where this salad was the star of the table, with its colorful medley of flavors dancing together in harmony. The tangy olives, creamy mozzarella, and the zing from balsamic dressing make every bite feel like a celebration. Trust me, once you try this salad, it’ll become a go-to for picnics, barbecues, or just a bright addition to any meal. Let’s dive into how to make this deliciousness happen!

big classic italian salad - detail 1

Ingredients for Big Classic Italian Salad

  • 1 head of romaine lettuce, chopped
  • 1 cup cherry tomatoes, halved
  • 1 cucumber, diced
  • 1/2 red onion, thinly sliced
  • 1/2 cup olives, sliced
  • 1 cup mozzarella balls
  • 1/2 cup roasted red peppers, sliced
  • 1/4 cup fresh basil, chopped
  • 1/4 cup olive oil
  • 2 tablespoons balsamic vinegar
  • Salt and pepper to taste
Chef Preserve Compact Vacuum Sealer

Chef Preserve Compact Vacuum Sealer

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Mixing Bowls with Airtight Lids Set, 26PCS

Electric Garlic Chopper, 300ML

Electric Garlic Chopper, 300ML

Hamilton Beach Dual Breakfast Sandwich

Hamilton Beach Dual Breakfast Sandwich

How to Prepare Big Classic Italian Salad

Preparing this big classic Italian salad is as easy as it gets! You’ll be amazed at how quickly you can whip it up, and trust me, the fresh flavors are absolutely worth it. Let’s get started on this colorful journey!

Step-by-Step Instructions

  1. First, chop the romaine lettuce and toss it into a large bowl. This will be the base of your salad, so make sure it’s nice and crisp!
  2. Next, grab those vibrant cherry tomatoes and slice them in half. Add them right in with the lettuce for that juicy burst of flavor!
  3. Now, dice up the cucumber into bite-sized pieces. This adds a refreshing crunch that I just love.
  4. Thinly slice your red onion and toss it in. If you find raw onion too strong, you can soak it in cold water for a few minutes to mellow the flavor.
  5. Time for some briny goodness! Add the sliced olives, mozzarella balls, and roasted red peppers to the mix. The cheese will give it that creamy texture.
  6. Finally, sprinkle in the chopped fresh basil. This herb is like the cherry on top of your salad—so aromatic!
  7. In a small bowl, whisk together the olive oil, balsamic vinegar, salt, and pepper. Once it’s well combined, drizzle it over your salad.
  8. Now, gently toss everything together until it’s all coated in that delicious dressing. Serve immediately to enjoy the freshness!

And there you have it! Your big classic Italian salad is ready to impress. Enjoy it right away, but don’t worry if you need to make it ahead of time—just add the dressing just before serving to keep everything crunchy and fresh.

Why You’ll Love This Recipe

  • Quick and easy to prepare—perfect for busy weeknights or impromptu gatherings!
  • Colorful and vibrant, making it a feast for the eyes as well as the palate.
  • Packed with fresh, crunchy vegetables that burst with flavor in every bite.
  • Versatile! Add grilled chicken, shrimp, or your favorite proteins to make it a complete meal.
  • Light yet satisfying, making it a great option for a healthy lunch or dinner.
  • Perfect for meal prep—just toss the dressing on right before serving to keep it fresh!
  • Great for sharing at potlucks or barbecues—everyone will want seconds!

Tips for Success

To make your big classic Italian salad truly shine, here are a few tips I swear by! First, use the freshest produce you can find; it really makes a difference in flavor and crunch. If you want a little extra zing, consider adding a squeeze of fresh lemon juice or some grated parmesan on top. For a fun twist, swap in some grilled vegetables or add some diced avocado for creaminess. Presentation is key—arrange the ingredients in layers for a beautiful display, or serve it in a large clear bowl to show off those vibrant colors! And remember, always dress the salad just before serving to keep everything crisp and delightful.

Nutritional Information

When it comes to enjoying a big classic Italian salad, it’s nice to know what you’re getting nutritionally! This vibrant salad is roughly estimated to have about 220 calories per serving. You’ll find around 15g of fat, 7g of protein, and 10g of carbohydrates. It also contains about 3g of sugar and 300mg of sodium. Remember, these values can vary based on ingredient choices, so feel free to adjust as you like!

Frequently Asked Questions

You might have some questions about making this big classic Italian salad, and I’m here to help! Let’s dive in!

Can I make this salad ahead of time?
Absolutely! You can prep all the veggies ahead and store them in the fridge. Just wait to add the dressing until you’re ready to serve, so everything stays crisp and fresh.

What other ingredients can I add?
Feel free to get creative! You can add grilled chicken, shrimp, or even chickpeas for extra protein. Also, try mixing in some artichoke hearts or bell peppers for even more flavor!

How long will leftovers last?
If you have any leftovers (which is rare because it’s so good!), they’ll keep in the fridge for about 2 days. Just remember that the veggies might get a bit soggy, so it’s best to enjoy it fresh.

Is this salad vegetarian?
Yes, this big classic Italian salad is vegetarian! It’s packed with fresh vegetables and cheese, making it a delicious option for anyone looking to enjoy a meat-free meal.

Can I use different types of cheese?
Of course! If mozzarella isn’t your thing, feel free to swap it out for feta, goat cheese, or even Parmesan. Each cheese will give a unique twist to the flavor profile!

Storage & Reheating Instructions

Storing leftovers of your big classic Italian salad is super easy! Just pop any uneaten salad into an airtight container and keep it in the fridge. It should stay fresh for about 2 days, though I recommend eating it sooner for the best crunch! Remember, the dressing will make the vegetables soggy over time, so it’s best to store the dressing separately if you know you won’t finish it all at once.

As for reheating, there’s really no need! This salad is best enjoyed cold, straight from the fridge. Just give it a little toss to refresh those flavors before serving. Trust me, the crispness of those veggies is what makes this salad shine!

Final Touches

I’d love to hear how your big classic Italian salad turns out! Did you add any fun twists or variations? Share your experience in the comments below, and don’t forget to rate the recipe! If you’re on social media, snap a pic of your vibrant creation and tag me—I can’t wait to see your beautiful salads! Let’s celebrate the joy of fresh ingredients together!

Check out this delicious broccoli and feta salad for more inspiration!

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big classic italian salad

Big Classic Italian Salad: 7 Fresh Flavors to Love


  • Autor: Julia marin
  • Całkowity Czas: 15 minutes
  • Ustępować: 4 servings 1x
  • Dieta: Wegańskie

Opis

A hearty and colorful Italian salad filled with fresh vegetables and classic flavors.


Składniki

Skala
  • 1 head of romaine lettuce, chopped
  • 1 cup cherry tomatoes, halved
  • 1 cucumber, diced
  • 1/2 red onion, thinly sliced
  • 1/2 cup olives, sliced
  • 1 cup mozzarella balls
  • 1/2 cup roasted red peppers, sliced
  • 1/4 cup fresh basil, chopped
  • 1/4 cup olive oil
  • 2 tablespoons balsamic vinegar
  • Salt and pepper to taste

Instrukcje

  1. Chop the romaine lettuce and place it in a large bowl.
  2. Add cherry tomatoes, cucumber, red onion, olives, mozzarella, roasted red peppers, and basil.
  3. In a small bowl, whisk together olive oil, balsamic vinegar, salt, and pepper.
  4. Drizzle the dressing over the salad.
  5. Toss the salad until well combined.
  6. Serve immediately.

Uwagi

  • This salad can be made ahead of time; just add the dressing right before serving.
  • Feel free to add grilled chicken or shrimp for extra protein.
  • Adjust the ingredients based on your preference.
  • Czas Przygotowania: 15 minutes
  • Czas gotowania: 0 minutes
  • Kategoria: Salad
  • Sposób: No cook
  • Kuchnia: Italian

Zasilanie

  • Wielkość porcji: 1 serving
  • Kalorie: 220
  • Cukier: 3g
  • Sód: 300mg
  • Kwasy: 15g
  • Nasycony tłuszcz: 5g
  • Tłuszcze Nienasycone: 10g
  • Tłuszcze trans: 0g
  • Węglowodany: 10g
  • Włókno: 3g
  • Białko: 7g
  • Cholesterol: 15mg

Słowa kluczowe: big classic italian salad, italian salad, fresh salad

O mnie

Cześć, nazywam się Julia, jestem sercem Vihaad Rrzepisy i pasjonatką dobrej kuchni. Moja miłość do gotowania zaczęła się w dzieciństwie, inspirowana pysznymi posiłkami mojej babci. Dziś dzielę się smacznymi przepisami, które łączą ludzi poprzez wspólne delektowanie się jedzeniem.

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