Oh my goodness, let me tell you about my absolute favorite comfort food: brown butter sage butternut squash pasta! Seriously, this dish is like a warm hug on a plate. It all started one chilly autumn evening when I had a craving for something cozy and satisfying. I had some butternut squash lying around, and I thought, why not roast it and toss it with pasta? Then I remembered the magic of brown butter and the earthy aroma of fresh sage, and just like that, dinner was transformed into a culinary masterpiece.
The rich, nutty flavor of the brown butter pairs perfectly with the sweetness of the roasted butternut squash, while the sage adds a lovely herbal note that elevates the entire dish. Trust me, once you try this combo, you’ll be dreaming about it long after the last bite! Plus, it’s vegetarian-friendly, making it a fantastic option for any gathering. So let’s dive in, and I’ll show you how to make this scrumptious meal that’s sure to impress!
Ingredients for brown butter sage butternut squash pasta
Gather these simple, fresh ingredients to create your delicious brown butter sage butternut squash pasta:
- 8 oz pasta (I love using fettuccine or penne, but feel free to choose your favorite!)
- 1 medium butternut squash, peeled and diced into bite-sized pieces
- 4 tbsp unsalted butter (the star of the show for that rich, nutty flavor)
- 10 fresh sage leaves (the fresher, the better—trust me on this!)
- Salt, to taste (you can always add more later!)
- Pepper, to taste (freshly cracked is my go-to for extra flavor)
- Parmesan cheese, for serving (grated, because who doesn’t love a cheesy finish?)
Make sure to have everything prepped and ready to go, as it makes the cooking process so much smoother and more enjoyable!
How to Prepare brown butter sage butternut squash pasta
Now, let’s get into the fun part—making this delightful brown butter sage butternut squash pasta! Follow these steps, and you’ll have a delicious meal on the table in no time.
- First, preheat your oven to 400°F (200°C). This is where the magic begins with roasting that sweet butternut squash!
- While the oven is heating up, grab your diced butternut squash and toss it in a bowl with a drizzle of olive oil, salt, and pepper. Make sure every piece is coated nicely. Then, spread the squash evenly on a baking sheet—this helps it roast perfectly!
- Pop the baking sheet into the oven and roast the squash for about 25-30 minutes, or until it’s tender and caramelized. You’ll know it’s ready when it smells heavenly!
- While the squash is roasting, cook your pasta according to the package instructions until it’s al dente. Make sure to reserve about half a cup of the pasta water before draining—this will help create a luscious sauce later!
- In a large pan, melt the unsalted butter over medium heat. Keep an eye on it as it begins to bubble and foam. Add the fresh sage leaves and cook until the butter turns a beautiful golden brown and has a nutty aroma—about 3-5 minutes. Just wow!
- Once the butter is brown, gently fold in the roasted butternut squash and the cooked pasta. Toss everything together, adding a splash of that reserved pasta water if needed to help bring it all together.
- Finally, serve your pasta hot, topped with freshly grated Parmesan cheese. I like to sprinkle a bit more cracked pepper on top for that extra kick!
And there you have it! A simple yet incredibly flavorful dish that’s sure to impress anyone lucky enough to share your table. Enjoy every bite!
Why You’ll Love This Recipe
- Quick Preparation: This dish comes together in about 45 minutes, making it perfect for a weeknight dinner or a last-minute gathering.
- Rich, Nutty Flavors: The brown butter sauce adds a depth of flavor that will have everyone asking for seconds!
- Seasonal Delight: Roasting butternut squash brings out its natural sweetness, making this pasta a cozy fall favorite.
- Vegetarian-Friendly: It’s a hearty, satisfying meal that everyone can enjoy, whether they’re meat lovers or not.
- Simple Ingredients: You likely already have most of these pantry staples, so it’s budget-friendly too!
- Customizable: Feel free to add your favorite veggies or adjust the sage to suit your taste!
Tips for Success
Before you dive into cooking, here are some tried-and-true tips that I swear by to ensure your brown butter sage butternut squash pasta turns out perfectly every time:
- Watch the Butter: When browning the butter, keep a close eye on it! It can go from beautifully golden to burnt in a matter of seconds. Stir it gently and don’t walk away!
- Perfectly Roasted Squash: Make sure your butternut squash is cut into even pieces. This helps them roast at the same rate, ensuring that every bite is deliciously tender and caramelized.
- Reserve Pasta Water: Remember to save some of that starchy pasta water! It’s a secret weapon for creating a silky sauce that clings to your pasta beautifully.
- Fresh Sage is Key: Use fresh sage leaves for the best flavor! Dried sage just won’t give you that aromatic punch that makes this dish so special.
- Don’t Overcook the Pasta: Aim for al dente—firm to the bite. It will continue to cook a bit when tossed with the warm butternut squash and brown butter sauce.
- Garnish Generously: Don’t skimp on the Parmesan cheese and freshly cracked pepper on top! They add that final touch of flavor that takes your dish over the top.
With these tips up your sleeve, you’re all set to create a dish that’s not just good but truly exceptional. Happy cooking!
Variations on brown butter sage butternut squash pasta
If you’re feeling adventurous or just want to mix things up a bit, there are plenty of fun variations you can try with this brown butter sage butternut squash pasta! Here are a few ideas that I think you’ll love:
- Different Pasta Types: Don’t feel limited to just fettuccine or penne! Try using farfalle, orecchiette, or even whole wheat pasta for a nutty flavor and extra nutrition.
- Additional Veggies: Get creative and add in some sautéed spinach, kale, or even roasted Brussels sprouts for a pop of color and extra nutrients. They blend beautifully with the flavors of sage and brown butter!
- Alternative Herbs: While sage is the star here, you can experiment with other fresh herbs like thyme or rosemary for a different aromatic twist. Just be sure to adjust the quantities based on your taste preferences!
- Add Some Protein: If you want to include some protein, consider tossing in cooked chicken, shrimp, or even chickpeas for a hearty meal. They’ll add a nice contrast to the sweetness of the squash.
- Cheesy Variations: For an extra cheesy experience, mix in some ricotta or goat cheese just before serving. It creates a creamy texture that’s simply divine!
- Spice it Up: If you’re in the mood for a kick, sprinkle in some red pepper flakes or a dash of cayenne pepper while cooking the brown butter. It’ll add a delightful heat that balances nicely with the sweetness of the squash.
These variations can help you tailor the dish to your own tastes or whatever ingredients you have on hand. The possibilities are endless, and I can’t wait for you to try them out!
Serving Suggestions for brown butter sage butternut squash pasta
Now that you’ve whipped up this amazing brown butter sage butternut squash pasta, let’s talk about what to serve alongside it to elevate your meal even more! Here are some delightful pairings that I absolutely love:
- Simple Green Salad: A fresh mixed greens salad with a light vinaigrette is the perfect complement. The crispness of the greens balances the richness of the pasta beautifully!
- Garlic Bread: You can’t go wrong with a side of warm, crusty garlic bread. It’s great for mopping up any leftover brown butter sauce on your plate!
- Roasted Vegetables: Serve some seasonal roasted veggies like Brussels sprouts or carrots on the side to add extra color and nutrients to your meal.
- Wine Pairing: If you enjoy a glass of wine, a crisp white wine like Pinot Grigio or a light red like Pinot Noir pairs wonderfully with the flavors in the dish.
- Seasoned Quinoa or Farro: For a heartier meal, consider serving a side of seasoned quinoa or farro. Their nutty flavors complement the pasta nicely!
- Cheesy Stuffed Mushrooms: For an appetizer, cheesy stuffed mushrooms can be a delightful start to your meal, introducing even more savory goodness!
These sides not only enhance the experience but also make the whole meal feel a bit more special. Trust me, your family and friends will love the extra attention to detail! Enjoy your dinner party or cozy night in!
Storage & Reheating Instructions
Got some leftovers? No worries! This brown butter sage butternut squash pasta stores beautifully and can be enjoyed again later. Here’s how to keep it fresh and delicious:
- Storing: Allow the pasta to cool completely before transferring it to an airtight container. This helps prevent excess moisture from making it soggy. It’ll keep well in the fridge for up to 3 days.
- Freezing: If you want to freeze it, I recommend storing it in individual portions. Just make sure to use freezer-safe containers or bags. It should stay good for about 2-3 months. When you’re ready to enjoy it, let it thaw overnight in the fridge before reheating.
Now, let’s talk about reheating. You want to bring that lovely flavor back, right? Here’s how:
- Microwave: To reheat in the microwave, pop your portion in a microwave-safe bowl. Add a splash of water or a drizzle of olive oil to help keep it moist. Cover it with a microwave-safe lid or plate and heat in 30-second intervals, stirring in between until it’s warmed through.
- Stovetop: For the stovetop method, place your pasta in a skillet over medium heat. Add a splash of water or broth to loosen it up and prevent sticking. Stir often until it’s heated through and creamy again. This method helps maintain the texture and flavor much better!
Just a quick note: avoid reheating multiple times, as this can affect the quality and taste. So, only heat what you plan to eat! Enjoy your delicious pasta reheated just as good as the first time around!
Nutritional Information
Curious about what’s in your delicious brown butter sage butternut squash pasta? Here’s a rough estimate of the nutritional values per serving. Keep in mind that these numbers can vary based on specific ingredients and portion sizes:
- Calories: 450
- Fat: 20g
- Saturated Fat: 10g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Cholesterol: 30mg
- Sodium: 200mg
- Carbohydrates: 60g
- Fiber: 5g
- Sugar: 4g
- Protein: 12g
This pasta dish is not only comforting and satisfying but also provides a nice balance of carbohydrates and protein, making it a great addition to your meal rotation. Enjoy every bite, knowing you’re treating yourself to something nutritious too!
FAQ about brown butter sage butternut squash pasta
Can I use a different type of squash?
Absolutely! While butternut squash is my go-to for this recipe, you can also try acorn squash or even pumpkin. Just remember that cooking times may vary slightly, so keep an eye on them while roasting!
Can I make this dish ahead of time?
Yes, you can prep everything ahead! Roast the butternut squash and cook the pasta earlier in the day or the night before. Just combine them with the brown butter and sage before serving for the best flavor.
Is this dish gluten-free?
To make this brown butter sage butternut squash pasta gluten-free, simply swap out regular pasta for your favorite gluten-free variety. It works just as well and tastes delicious!
What can I substitute for Parmesan cheese?
If you’re looking for a dairy-free option, you can sprinkle some nutritional yeast on top for that cheesy flavor. Alternatively, try using a vegan cheese substitute that melts well!
How can I make this dish spicier?
If you’re a fan of heat, add some red pepper flakes to the brown butter while it’s cooking. You can also toss in some sautéed spicy sausage or a touch of sriracha for an extra kick!

Brown Butter Sage Butternut Squash Pasta: A Cozy Delight
- Całkowity Czas: 45 minutes
- Ustępować: 4 servings 1x
- Dieta: Wegańskie
Opis
This dish features pasta coated in a rich brown butter sauce, combined with roasted butternut squash and fresh sage.
Składniki
- 8 oz pasta
- 1 medium butternut squash, peeled and diced
- 4 tbsp unsalted butter
- 10 fresh sage leaves
- Salt, to taste
- Pepper, to taste
- Parmesan cheese, for serving
Instrukcje
- Preheat your oven to 400°F (200°C).
- Toss the diced butternut squash with olive oil, salt, and pepper. Spread on a baking sheet.
- Roast for 25-30 minutes until tender.
- Cook the pasta according to package instructions until al dente.
- In a pan, melt the butter over medium heat. Add sage leaves and cook until the butter turns golden brown.
- Add the roasted butternut squash and cooked pasta to the pan. Toss to combine.
- Serve with grated Parmesan cheese on top.
Uwagi
- Use any pasta of your choice.
- Adjust the amount of sage based on your preference.
- For a vegan version, replace butter with olive oil.
- Czas Przygotowania: 15 minutes
- Czas gotowania: 30 minutes
- Kategoria: Main Course
- Sposób: Roasting and Sautéing
- Kuchnia: Italian
Zasilanie
- Wielkość porcji: 1 serving
- Kalorie: 450
- Cukier: 4g
- Sód: 200mg
- Kwasy: 20g
- Nasycony tłuszcz: 10g
- Tłuszcze Nienasycone: 8g
- Tłuszcze trans: 0g
- Węglowodany: 60g
- Włókno: 5g
- Białko: 12g
- Cholesterol: 30mg
Słowa kluczowe: brown butter sage butternut squash pasta