There’s just something about soup that wraps you in a warm embrace, especially as the chill of fall sets in. My absolute favorite is this honey roasted acorn squash soup—it’s creamy, delicious, and oh-so-comforting! The way the natural sweetness of the acorn squash pairs with the honey creates a flavor explosion that’s simply irresistible. I love making this soup on those crisp autumn evenings when the air is just a bit nippy, and I can smell the season changing. Trust me, when you take that first spoonful, you’ll feel like you’re getting a hug from the inside out. Perfect for cozy nights in or when you want to impress friends with something special, this soup is a must-try!
Ingredients for Honey Roasted Acorn Squash Soup
- 1 medium acorn squash, halved and seeded
- 2 tablespoons honey
- 2 tablespoons olive oil
- 1 onion, chopped
- 2 garlic cloves, minced
- 4 cups vegetable broth
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1/2 teaspoon nutmeg
- 1 cup coconut milk
How to Prepare Honey Roasted Acorn Squash Soup
Now, let’s dive into making this absolutely delightful honey roasted acorn squash soup! I promise, it’s easier than you might think and so rewarding. Just follow these steps, and you’ll be savoring this comforting bowl of goodness in no time!
Step 1: Roast the Acorn Squash
First things first, preheat your oven to 400°F (200°C). While that’s warming up, take your acorn squash, slice it in half, and scoop out those seeds. Place the halves cut-side up on a baking sheet and drizzle them with honey and olive oil. Pop them in the oven and let them roast for about 30-40 minutes until they’re tender and caramelized—trust me, your kitchen will smell heavenly!
Step 2: Sauté Onion and Garlic
While the squash is roasting, grab a pot and heat a splash of olive oil over medium heat. Add your chopped onion and minced garlic, sautéing until the onion is soft and translucent—about 5-7 minutes. This step is key; it builds a delicious flavor base for your soup, so don’t rush it! The aroma will make you want to dance!
Step 3: Combine Ingredients
Once your squash is roasted to perfection, it’s time to bring everything together! Carefully scoop the roasted squash into your pot with the sautéed onion and garlic. Pour in the vegetable broth along with the salt, pepper, and nutmeg. Let it simmer on low for about 10 minutes. You’ll know it’s ready when everything is heated through and the flavors meld beautifully—just give it a little stir now and then!
Step 4: Blend the Soup
Now comes the fun part—pureeing the soup! You can use an immersion blender right in the pot for a smooth texture, or transfer the mixture in batches to a regular blender. Just be careful—it’s hot! Blend until silky and smooth, and don’t forget to scrape down the sides for even mixing. This step transforms your soup into a creamy dream!
Step 5: Finish with Coconut Milk
Finally, stir in that luscious coconut milk and heat the soup through for a couple of minutes. This not only adds a richness but also balances the flavors perfectly. Once it’s warmed up, your honey roasted acorn squash soup is ready to be served! Scoop it into bowls, and prepare to wow your taste buds!
Nutritional Information
Now, let’s talk about the numbers behind this delicious honey roasted acorn squash soup! Each serving (about 1 cup) is estimated to have around 220 calories, with 10 grams of fat and 4 grams of protein. You’ll also get about 30 grams of carbohydrates, including 5 grams of fiber, which is always a bonus! Plus, with only 8 grams of sugar, it’s a sweet treat that doesn’t overdo it. Keep in mind that these values are estimates, but they give you a good idea of what you’re enjoying in each bowl of comfort!
Tips for Success
To make your honey roasted acorn squash soup truly shine, here are some of my top tips! First, don’t hesitate to adjust the honey to match your sweetness preference—if you like it a bit sweeter, add a touch more! You can also swap out the coconut milk for almond milk or even cashew cream if you’re looking for a different flavor. If you want to boost the nutrients, toss in some chopped carrots or celery when sautéing the onions and garlic.
For extra depth of flavor, consider adding a pinch of cayenne pepper or smoked paprika! And remember, if you don’t have vegetable broth on hand, chicken broth works beautifully too. Just keep an eye on the seasoning—you might need to adjust the salt a bit. Trust me, these little tweaks can elevate your soup to a whole new level of deliciousness!
Variations of Honey Roasted Acorn Squash Soup
If you’re feeling adventurous, there are so many fun ways to switch up this honey roasted acorn squash soup! For a little kick, try adding a pinch of cayenne pepper or some fresh ginger to the mix. The warmth really complements the sweetness of the squash! You could also mix in some chopped carrots or sweet potatoes for added texture and flavor—just toss them in with the onion and garlic while sautéing.
Another idea? Experiment with different herbs! Fresh thyme or rosemary can add a lovely aroma and depth. And if coconut milk isn’t your thing, feel free to swap it out for almond milk or even a splash of heavy cream for richness. The possibilities are endless, so have fun and make this soup your own! Each variation brings a unique twist to this comforting classic!
Serving Suggestions for Honey Roasted Acorn Squash Soup
This honey roasted acorn squash soup is delightful all on its own, but pairing it with the right sides can elevate your meal even further! I love serving it with a slice of crusty bread—sourdough or a warm baguette is perfect for dipping. A simple green salad with a tangy vinaigrette complements the soup beautifully, adding a refreshing crunch. If you’re looking for something heartier, grilled chicken or roasted chickpeas on the side make for a fantastic protein boost. Each bite, whether on its own or with a tasty side, is pure comfort!
FAQ about Honey Roasted Acorn Squash Soup
Got questions about this delightful honey roasted acorn squash soup? I’ve got you covered! One common question is, “How do I store leftovers?” Simply transfer any unused soup to an airtight container and pop it in the fridge, where it will stay fresh for about 3-5 days. If you want to keep it longer, you can freeze it for up to 2 months—just remember to leave some space in the container for expansion!
Another popular query is, “Can I reheat the soup?” Absolutely! Just warm it up gently on the stove over low heat, stirring occasionally. You can also microwave it if you’re in a hurry—just be sure to use a microwave-safe container and cover it loosely to avoid splatters.
And if you’re wondering about dietary modifications, this soup is already vegan-friendly! If you need it gluten-free, rest assured it’s good to go as long as you check your broth. Feel free to customize the sweetness with more or less honey, or even use maple syrup for a different twist. Whatever your dietary needs, this soup can adapt to fit!
Check out this delicious carrot cream soup recipe for another comforting option!
You might also enjoy this creamy zucchini soup recipe!
And don’t miss this creamy pumpkin soup recipe!
Honey Roasted Acorn Squash Soup: 5 Comforting Secrets
- Całkowity Czas: 55 minutes
- Ustępować: 4 servings 1x
- Dieta: Wegańskie
Opis
A creamy and delicious honey roasted acorn squash soup that warms you up.
Składniki
- 1 medium acorn squash, halved and seeded
- 2 tablespoons honey
- 2 tablespoons olive oil
- 1 onion, chopped
- 2 garlic cloves, minced
- 4 cups vegetable broth
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1/2 teaspoon nutmeg
- 1 cup coconut milk
Instrukcje
- Preheat the oven to 400°F (200°C).
- Place acorn squash halves on a baking sheet, cut sides up.
- Drizzle honey and olive oil over the squash.
- Roast for 30-40 minutes until tender.
- In a pot, sauté onion and garlic until soft.
- Add roasted squash, broth, salt, pepper, and nutmeg.
- Simmer for 10 minutes.
- Puree the soup until smooth.
- Stir in coconut milk and heat through.
Uwagi
- Adjust honey for sweetness preference.
- Use vegetable broth for a vegan option.
- Czas Przygotowania: 15 minutes
- Czas gotowania: 40 minutes
- Kategoria: Soup
- Sposób: Roasting and simmering
- Kuchnia: American
Zasilanie
- Wielkość porcji: 1 cup
- Kalorie: 220
- Cukier: 8g
- Sód: 500mg
- Kwasy: 10g
- Nasycony tłuszcz: 5g
- Tłuszcze Nienasycone: 4g
- Tłuszcze trans: 0g
- Węglowodany: 30g
- Włókno: 5g
- Białko: 4g
- Cholesterol: 0mg
Słowa kluczowe: honey roasted acorn squash soup, vegan soup, fall recipes, healthy soup
