Oh my goodness, have you ever tried savory spinach mushroom chicken crepes? They are like a warm hug on a plate! I absolutely love them because they’re not only incredibly delicious, but they’re also so versatile and easy to whip up. You can have them for a cozy family dinner or even impress your friends at a brunch gathering. The combination of tender chicken, earthy mushrooms, and vibrant spinach wrapped in a delicate crepe is just heavenly. Plus, they come together in about 35 minutes—perfect for those busy weeknights when you want something satisfying but don’t want to spend hours in the kitchen. Trust me, once you make these, they’ll become a go-to in your meal rotation!
Ingredients List
Here’s what you’ll need to make these scrumptious savory spinach mushroom chicken crepes. Don’t worry, it’s all pretty straightforward! Just make sure to have the following ingredients on hand:
- 1 cup cooked chicken, shredded
- 1 cup spinach, chopped (fresh is best for flavor!)
- 1 cup mushrooms, sliced
- 1 cup milk
- 1 cup all-purpose flour
- 2 large eggs
- 1/4 teaspoon salt
- 1 tablespoon butter (for cooking the crepes)
- 1/2 cup cheese, shredded (your choice, but I love a good melty mozzarella!)
Gather all these goodies, and you’re ready to get started on a delightful meal that’s sure to impress!
How to Prepare Savory Spinach Mushroom Chicken Crepes
Alright, let’s dive into the deliciousness! Making savory spinach mushroom chicken crepes is a breeze when you break it down. Just follow these simple steps, and you’ll have a fantastic meal ready in no time!
Making the Crepe Batter
First things first, let’s whip up that crepe batter! In a mixing bowl, combine 1 cup of flour, 2 large eggs, 1 cup of milk, and 1/4 teaspoon of salt. Now, I like to whisk everything together until it’s smooth and there are no lumps. It should be a lovely, pourable consistency—sort of like a thick pancake batter. Let it sit for about 10 minutes; this helps the flour absorb the liquid and makes for fluffier crepes!
Cooking the Crepes
Next up, it’s time to cook those crepes! Grab a non-stick skillet and heat it over medium heat. Add 1 tablespoon of butter and let it melt until it’s bubbly but not browned—careful, it can splatter! Pour a small amount of batter into the skillet, just enough to cover the bottom, and swirl it around to spread it evenly. Cook for about 1-2 minutes until the edges start lifting and you see little bubbles forming. Then, flip it with a spatula (don’t be shy, you’ve got this!) and cook for another minute on the other side. Repeat until all the batter is gone, stacking the crepes on a plate as you go.
Preparing the Filling
Now, let’s make that delicious filling! In a separate pan, add a splash of olive oil (or a bit of butter if you prefer) and sauté 1 cup of sliced mushrooms and 1 cup of chopped spinach over medium heat. You’ll want to cook them until they’re nice and soft, which should take about 5 minutes. Then, toss in your 1 cup of shredded cooked chicken and mix everything together until heated through. Oh, the smell is divine!
Assembling the Crepes
Time to fill those crepes! Take one crepe and place a generous scoop of the chicken and veggie mixture right in the center. Sprinkle a handful of your favorite shredded cheese on top (I’m telling you, mozzarella is a game changer!). Now, fold the crepe over the filling like a little envelope. You can also roll it up if that’s your style! Serve them warm, and if you’re feeling fancy, add a sprinkle of fresh herbs on top for a beautiful finishing touch. Enjoy every bite of this savory goodness!
Why You’ll Love This Recipe
Oh wow, where do I even start with why you’ll adore these savory spinach mushroom chicken crepes? First off, they’re incredibly quick to make—seriously, you can whip them up in just about 35 minutes! That’s perfect for those busy weeknights when you want something hearty without spending ages in the kitchen.
Then there’s the flavor—each bite is packed with a delightful mix of tender chicken, earthy mushrooms, and fresh spinach, all wrapped in that lovely, delicate crepe. It’s like a taste of France right at your dinner table! Plus, you can easily customize the filling to suit your taste or whatever you have on hand. Want to toss in some sun-dried tomatoes? Go for it! Feel like trying a different cheese? Yes, please!
And let’s not forget about the health factor. With wholesome ingredients like spinach and mushrooms, you’re serving up something that’s not just delicious but nutritious too. These crepes are a fantastic way to sneak in some veggies, especially for picky eaters. Trust me, once you try these, they’ll become a beloved staple in your household!
Tips for Success
Here are some of my favorite tips to ensure your savory spinach mushroom chicken crepes turn out perfectly every time!
- Fresh Ingredients Matter: Always opt for fresh spinach and mushrooms when possible. They add so much flavor and nutrition to the dish. Plus, fresh veggies just taste better!
- Experiment with Cheeses: Don’t be afraid to mix up the cheese! While I love mozzarella, you could try sharp cheddar, creamy goat cheese, or even a smoky gouda for a unique twist. Each cheese will lend a different flavor to your crepes.
- Let the Batter Rest: Make sure to let your crepe batter sit for about 10 minutes before cooking. This little step makes a big difference in the texture, resulting in lighter and fluffier crepes!
- Control the Heat: Keep the skillet on medium heat while cooking the crepes. Too high, and they’ll burn before cooking through; too low, and they’ll become rubbery. Find that sweet spot for the best results!
- Don’t Overfill: When it comes to filling your crepes, less is more! If you overstuff them, they can be tricky to fold and might burst open. Just a nice scoop of filling will do!
With these tips in your back pocket, you’re all set to make the most delicious savory spinach mushroom chicken crepes. Happy cooking!
Nutritional Information
Alright, let’s chat about the nutritional goodness packed into these savory spinach mushroom chicken crepes! Here’s the estimated nutritional breakdown per serving (that’s one delightful crepe):
- Calories: 300
- Fat: 10g
- Saturated Fat: 5g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 3g
- Sugar: 2g
- Protein: 20g
- Sodium: 400mg
- Cholesterol: 70mg
Keep in mind that these values are estimates and can vary depending on the specific ingredients and portion sizes you use. But no matter how you slice it, these crepes are a delicious way to enjoy a balanced meal packed with nutrients!
FAQ Section
If you’re curious about savory spinach mushroom chicken crepes, you’ve come to the right place! Here are some common questions I often hear, along with my answers to help you out.
Can I make these crepes ahead of time?
Absolutely! You can make the crepes ahead of time and store them in the fridge. Just layer them with parchment paper to prevent sticking, and they’ll stay fresh for a couple of days. When you’re ready to serve, just reheat them in a skillet or microwave!
What can I use instead of chicken?
If you want a vegetarian option, you can easily substitute the chicken with tofu or some hearty roasted vegetables. You could even use beans or lentils for a protein boost. The filling will still be full of flavor!
How do I store leftovers?
Storing leftovers is super easy! Just place your crepes in an airtight container and pop them in the fridge. They should last for about 3-4 days. Just make sure to separate layers with parchment paper to keep them from sticking together!
Can I freeze these crepes?
Yes, you can freeze them! Just let the crepes cool completely, then stack them with parchment paper in between each one. Wrap them tightly in plastic wrap or foil and store in the freezer for up to a month. When you’re ready to enjoy, just thaw them in the fridge overnight and reheat as needed.
What other fillings can I try?
The sky’s the limit! You can get creative with your fillings. Think about adding roasted red peppers, artichoke hearts, or even a blend of different cheeses. You could also go sweet with some fruit and cream cheese for a dessert version. It’s all about what you love!
Storage & Reheating Instructions
Now, let’s talk about how to keep those delicious savory spinach mushroom chicken crepes fresh for later enjoyment! Proper storage is key to maintaining their flavor and texture, so here’s what I recommend:
Once you’ve enjoyed your meal, if there are any leftovers (which might be a challenge because they’re so tasty!), allow the crepes to cool completely. Then, place them in an airtight container. If you’re stacking them, be sure to layer parchment paper between each crepe to prevent sticking. They’ll keep well in the fridge for about 3-4 days.
Want to save them for later? You can absolutely freeze these crepes! Just wrap each one individually in plastic wrap or foil, and store them in a freezer-safe bag or container. They’ll last about a month in the freezer. When you’re ready to indulge again, simply thaw them overnight in the fridge.
Reheating is super easy, too! For the best results, I recommend warming them in a skillet over medium heat for a couple of minutes on each side until they’re heated through. You can also pop them in the microwave for about 30-45 seconds, but I find that the skillet method keeps them nice and crispy.
Whether you’re reheating a few for a quick lunch or bringing back the full meal experience, these tips will ensure your savory spinach mushroom chicken crepes taste just as fantastic as when you first made them!
For more delicious recipes, check out this tomato soup recipe or this chicken and broccoli salad!
Z nadrukami
Savory spinach mushroom chicken crepes: 35-minute delight
- Całkowity Czas: 35 minutes
- Ustępować: 4 servings 1x
- Dieta: Bez Glutenu
Opis
Savory spinach mushroom chicken crepes are a delicious meal option.
Składniki
- 1 cup cooked chicken, shredded
- 1 cup spinach, chopped
- 1 cup mushrooms, sliced
- 1 cup milk
- 1 cup flour
- 2 eggs
- 1/4 teaspoon salt
- 1 tablespoon butter
- 1/2 cup cheese, shredded
Instrukcje
- In a bowl, mix flour, eggs, milk, and salt to create a batter.
- Heat a non-stick skillet and add butter.
- Pour a small amount of batter into the skillet, swirling to cover the bottom.
- Cook until edges lift, then flip and cook for another minute.
- In a separate pan, sauté mushrooms and spinach until soft.
- Add shredded chicken to the vegetables and mix well.
- Place the chicken mixture in the center of each crepe.
- Top with shredded cheese and fold the crepe over.
- Serve warm.
Uwagi
- Use fresh spinach for better flavor.
- Substitute chicken with tofu for a vegetarian option.
- Experiment with different cheeses.
- Czas Przygotowania: 15 minutes
- Czas gotowania: 20 minutes
- Kategoria: Main Dish
- Sposób: Stovetop
- Kuchnia: French
Zasilanie
- Wielkość porcji: 1 crepe
- Kalorie: 300
- Cukier: 2g
- Sód: 400mg
- Kwasy: 10g
- Nasycony tłuszcz: 5g
- Tłuszcze Nienasycone: 3g
- Tłuszcze trans: 0g
- Węglowodany: 30g
- Włókno: 3g
- Białko: 20g
- Cholesterol: 70mg
Słowa kluczowe: savory spinach mushroom chicken crepes
