Opis
These 3 ingredient banana pancakes are quick and delicious.
Składniki
Skala
- 2 ripe bananas
- 2 eggs
- 1/2 cup of oats
Instrukcje
- In a bowl, mash the bananas until smooth.
- Add the eggs and mix well.
- Stir in the oats until combined.
- Heat a non-stick skillet over medium heat.
- Pour small amounts of the batter onto the skillet.
- Cook until bubbles form, then flip and cook until golden brown.
Uwagi
- Use ripe bananas for best flavor.
- Adjust the thickness by adding more oats or a splash of milk.
- Top with your favorite fruits or syrup.
- Czas Przygotowania: 5 minutes
- Czas gotowania: 10 minutes
- Kategoria: Breakfast
- Sposób: Pan-frying
- Kuchnia: American
Zasilanie
- Wielkość porcji: 2 pancakes
- Kalorie: 180
- Cukier: 6g
- Sód: 100mg
- Kwasy: 4g
- Nasycony tłuszcz: 1g
- Tłuszcze Nienasycone: 2g
- Tłuszcze trans: 0g
- Węglowodany: 30g
- Włókno: 4g
- Białko: 6g
- Cholesterol: 120mg
Słowa kluczowe: 3 ingredient banana pancakes, quick pancakes, easy breakfast